General Wellbeing- The How Are You Quiz

One You is here to help you make small changes that fit your life, so you feel better and healthier, every day.

One You gives advice on nutrition, physical activity and lifestyle choices to promote positive changes in life. To visit the One You website, click here

The How Are You Quiz, is a tool created from the One You Campaign to give advice on/point you in the right direction of getting help should the quiz deem you need it.

It is not a medical assessment, but a tool designed to make it clearer what services are in place for your needs.

To access the Quiz, click here